Three Stretches to Ease Back Pain
Chronic back pain can be a difficult condition to live with. Not only do you have to manage the pain, you also have to work to make it better, which can itself be a painful experience. If you have ch…
Chronic back pain can be a difficult condition to live with. Not only do you have to manage the pain, you also have to work to make it better, which can itself be a painful experience. If you have ch…
According to the Insurance Corporation of British Columbia (ICBC), there were an average of 270,000 car accidents per year in British Columbia between 2011 and 2015. Luckily, through the IC…
Sports injuries, whether recreational or professional, can be extremely painful. These injuries range from broken bones to torn ligaments, and can take weeks or months to heal.
Luckily, th…
The chiropractors at Synergy Health Centre in Victoria, BC offer a variety of services and benefits, including in the treatment of Arthritis. We have all heard that exercise is good for us, it …
Canadians have more healthcare options today than ever before and Synergy Health Center’s chiropractors, personal trainers, physiotherapists, and many other practitioners are part of t…
Canadians love food but when it comes to nutrition, we’re a bit fuzzy – minerals, vitamins, calories, sugars, salts, and fats – all add to the confusion. While diets and food preferences may di…
Have you noticed lately that you are waking up stiff and sore in the morning? Do you sometimes wake up with neck pain? This can be caused by different things:
Your bed or pillow may be the is…
We have received a lot of question at the clinic regarding a news highlight that aired last week on lumbar spine surgery. While the segment was a powerful testimonial to the potential success o…
Synergy’s Dr. John Sun Neurosurgeon installs the first M6 Artificial Disc Replacement in BC on Dr. Jamie Grimes Chiropractor
Dr. Jamie Grimes is normally the one providing care, but i…
As many people will experience firsthand at some point in their life, the lower back is susceptible both to sudden injury and to strain that can grow more painful over time. Thankfully, chroni…