Sports injuries, whether recreational or professional, can be extremely painful. These injuries range from broken bones to torn ligaments, and can take weeks or months to heal. Luckily, there are numerous treatments to help you recover and one of the most highly recommended is physiotherapy. Physiotherapy at our clinic in ... Read More
Category: Physiotherapy
29
Apr2016
Answers about spinal surgery
April 29, 2016
We have received a lot of question at the clinic regarding a news highlight that aired last week on lumbar spine surgery. While the segment was a powerful testimonial to the potential success of spinal surgery, it is important ... Read More
22
Dec2014
A Guide to Physiotherapy
December 22, 2014
If you have ever struggled to recover from a sports injury or a motor vehicle collision you will surely appreciate the help of a physiotherapist. Thanks to an integrated “circle of care” philosophy, physiotherapy (also known as physical therapy) is a powerful ... Read More
01
Dec2014
Carpal Tunnel Syndrome: It’s About How You Sit
December 1, 2014
We often think of chiropractic care and physiotherapy as being intended to help people injured in an auto accident or to help athletes improve their performance. However, chiropractic care and physiotherapy can help treat and prevent a very common chronic workplace injury: Carpal Tunnel Syndrome. Understanding Carpal Tunnel Syndrome Carpal Tunnel Syndrome is ... Read More
24
Nov2014
No-Obligation Pain and Injury Assessment
November 24, 2014
No-Obligation Pain and Injury Assessment The colder weather has finally arrived and it won’t be long until the shops and malls are bustling with activity and the holidays will be upon us! Get ready for the season and use up your left over 2014 health benefits by getting all your aches ... Read More
14
Nov2014
How Your Hips can Affect Your Knees
November 14, 2014
Many runners experience knee pain at some point. For runners, knee pain can be caused by everything from poor running attire to physical fitness. It is important to address knee pain in order to diagnose and prevent injury and get back ... Read More
03
Nov2014
How Chiropractic Care Can Help Transform Your Life
November 3, 2014
There is often the misconception that back pain is the result of a workplace injury such a lifting a box incorrectly. While it is very easy to get hurt after moving something heavy, there are many other ways to injure your back. An inactive lifestyle can often the cause of back ... Read More
29
Oct2014
Recovering From Common Running Injuries
October 29, 2014
As the summer and fall running season draws to a close, Victoria's many athletes are turning their attention to figuring out ways to improve their performance for next spring. Many dedicated runners may also be recovering from injuries picked ... Read More
17
Oct2014
What Should I do? Tips for Managing Seasonal Depression
October 17, 2014
Seasonal Blues Got You Down? Here Are Some Tips To Make This Your Brightest Winter Ever! Tamara Dalrymple, M.A., R.C.C.is a Registered Clinical Counsellor with Synergy Health. Depression with a Seasonal Pattern (formerly known as Seasonal Affective Disorder or SAD) is a form of depression that presents at certain times ... Read More
25
Sep2014
Whiplash Treatment at Synergy Health Clinic
September 25, 2014
With summer behind us, and the winter rains beginning almost as if on schedule, there will likely be more auto collisions as motorists have to deal with darkened slippery streets. And one injury we have all come to associate with car accidents is whiplash. Many of us have heard of the term ... Read More