Recovering from a Sports Injury with Physiotherapy
Sports injuries, whether recreational or professional, can be extremely painful. These injuries range from broken bones to torn ligaments, and can take weeks or months to heal.
Luckily, th…
Answers about spinal surgery
We have received a lot of question at the clinic regarding a news highlight that aired last week on lumbar spine surgery. While the segment was a powerful testimonial to the potential su…
A Guide to Physiotherapy
If you have ever struggled to recover from a sports injury or a motor vehicle collision you will surely appreciate the help of a physiotherapist. Thanks to an integrated “circle of care” philo…
Carpal Tunnel Syndrome: It’s About How You Sit
We often think of chiropractic care and physiotherapy as being intended to help people injured in an auto accident or to help athletes improve their performance.
However, chiropractic care …
No-Obligation Pain and Injury Assessment
No-Obligation Pain and Injury Assessment
The colder weather has finally arrived and it won’t be long until the shops and malls are bustling with activity and the holidays will be upon us! Get r…
How Your Hips can Affect Your Knees
Many runners experience knee pain at some point. For runners, knee pain can be caused by everything from poor running attire to physical fitness.
It is important to address knee pain in order t…
How Chiropractic Care Can Help Transform Your Life
There is often the misconception that back pain is the result of a workplace injury such a lifting a box incorrectly.
While it is very easy to get hurt after moving something heavy, there are man…
What Should I do? Tips for Managing Seasonal Depression
Seasonal Blues Got You Down? Here Are Some Tips To Make This Your Brightest Winter Ever!
Tamara Dalrymple, M.A., R.C.C.is a Registered Clinical Counsellor with Synergy Health.
Depressi…
Whiplash Treatment at Synergy Health Clinic
With summer behind us, and the winter rains beginning almost as if on schedule, there will likely be more auto collisions as motorists have to deal with darkened slippery streets.
And one inju…
3-Month Accelerated Fitness Plan
Get Fit! Tighten your belt a few notches!
Act Now and Save $240!
2 sessions a week with a Personal Trainer including:
- Cardiovascular Conditioning
- Strength Training
- Flexibility and Mobility
