While kinesiologist scan help speed recovery from motor vehicle injuries, work place injuries and sports injuries, a session can also help:
- Increase sports performance
- Avoid injuries
- Achieve optimum health
Personalized plans for improving performance
Kinesiology is a core discipline that helps guide our Exercise Rehabilitation and Sports Medicine practice.
As its name suggests, kinesiology is the study of human movement and how movement impacts fitness and health.
Synergy Kinesiologists work one on one to determine the root cause of pain or sources of discomfort to create personalized plans to improve performance.
Is kinesiology right for me?
Kinesiology is effective in improving:
- Injury rehabilitation
- Exercise therapy
- Ergonomics and injury prevention
- Active health and fitness
- Athletic conditioning
- Pain from physical motion
- Personal Training
Kinesiology may be the right solution for you if you wish to improve strength agility or regain mobility and flexibility after an injury.