Starts Monday FEB 19TH...

Get Fit and Burn As Much As 27 Pounds Over The Next 6 Weeks

6 Week New Year Transformation Bootcamp – Challenge! 

Save 50% Off Our Results Proven, Step-by-Step System to Get Fit and Lose Fat Fast…

Was $299, Now Just 2 Low Payments of $77

That’s a Savings of $149.50 Off The Walk-In-The-Door Price, But Only Until Monday, Feb 19th…

Max 8 Spots Per Class… 


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How Synergy’s Bootcamp Gets You The Body You Want…


“I feel amazing… I’m strong I can carry my kids up 3 flights of stairs and I don’t have any pains anymore”

We’ve created  a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training…

All designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Every workout session is led by an experienced, certified personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time.

Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.

Your workout program is done in a small group setting of only 8 people which makes them fun, motivating, challenging AND...

It keeps the cost of the program affordable compared to private one-on-one personal training sessions but not too crazy or crowded like many big bootcamps where you get no individual support.

So you get all the RESULTS you want, the ATTENTION of one-on-one personal training but for a fraction of the price!

You honestly can’t beat this set up!





Now I know what you may be thinking…

  • You have little to no time for yourself to get in shape
  • You have trouble sticking to a fitness routine
  • You hate working out for hours in a gym without seeing results
  • You lack the motivation to get in shape
  • You don’t know where to start

But… Don’t worry, We’ve Got You Covered!

With our 5 hour After Burn effect you can achieve Faster Fat Loss in only 60 minutes a day in a Fun, Energetic, Non-Intimidating Atmosphere.

Plus you’ll be melting fat, building lean toned muscle and kicking your metabolism into high gear!


You can be back to health and confidence in only 60 minutes 2-3 X per week!





bootcamps in victoria bc

Here’s What You’ll Get During Your 6 Week New Year Transformation Bootcamp!

1 Access to Training Sessions led by our Certified Trainers

2. A 28 Day Meal Plan

3. Drop 11 to 27 Pounds of Fat (Without Counting Calories)

4. Easily Slip Right Back Into Your Skinny Jeans, and Feel Amazing 🙂



6 Weeks of Fat Melting Boot Camp Sessions

That Will Create A Tight & Toned Body Fast!


Designed for all abilities and levels. 2 daily class times. Members can join the 6 am or 7am groups, conveniently scheduled before work hours.

Our private facility is located at: 106-3960 Quadra St, Victoria, BC.





MONDAYS          6:00-7:00 AM and 7;00-8:00 AM

TUESDAYS         6:00-7:00 AM and 7;00-8:00 AM

WEDNESDAYS  6:00-7:00 AM and 7;00-8:00 AM

THURSDAYS     6:00-7:00 AM and 7;00-8:00 AM

FRIDAYS             6:00-7:00 AM and 7;00-8:00 AM



Spaces will fill up quickly!

Class size limited to ONLY 8 members so reserve your spot today by…

email at [email protected]

or phoning 250 727 3737…

or register securely online here…


bootcamp in victoria bc

“Before I started the class I felt like I needed to do something about my weight, which is much to high. My energy levels where ok but not good enough and my challenges where trying to get a handle on that.

I like that the instructor is cheerful and encouraging and he has a really good sense of humour. He is very gentle about making sure that people push themselves farther then they think they can go. I also like that the class size was small and I feel like I will continue with these classes as long as they can offer them.” ~ Lynn Bakken



“I came to bootcamp feeling a bit overweight and not very strong. The challenges that I had before coming to boot camp were recovering from having 2 babies and gaining my strength back. The class is at a really good time of day if you have kids and I needed something that was small and intimate to motivate me. I like the time of day and the group of women that are here and the instructors are wonderful.


I feel amazing after doing this class for 10 months I’m strong I can carry my kids up 3 flights of stairs and I don’t have any pains anymore. I would recommend this class to anybody who’s looking for a small group class early in the morning to get your day going right.” ~ Amanda Daum



“I’d always liked to lose weight but it was my smaller consideration that I really wanted to get more fit and have more energy. I wasn’t really doing it very well on my own.


It made it easy, to get up in the morning and get here because there’s lots of variety, you make it really interesting. We work with mats, we work with barbells and dumbbells and skipping ropes. and a different variety every time. I feel like my body is just more tightly knitted together and a lot stronger and I’m hoping to keep going and prove that. I think Dave absolutely the best trainer in the world! Dave Carey is a great trainer really makes it fun and works us hard but we don’t really notice it.” ~ Lesley Hesford



I work for the BC government at a desk job.  I was really tired, on the couch a lot and just not getting enough stretching and working out, so definitely needed to do something and this came up on an email I got because we used to go to synergy, so ya and it’s been really great.


Just to get in shape feel better mentally, physically,  lose weight, the whole thing. I’m feeling good, it’s a Good way to start the day, seven o’ clock in the morning!  Dave is awesome! The instructor is great. He’s open to suggestions, I just like all the different techniques that he uses and stuff. It’s really awesome. The weights, the exercises everything.  I feel much better for the rest of the day, a little tired but the energy comes back eventually, but ya, I feel good! ~ Heidi Bell



I feel I’m overweight and I had little energy and no motivation and just tired and blah. I wanted to do something and I didn’t know what it was. I knew I had to do something and then I saw this on Facebook and it was really good timing and a good price and I signed up the day before it started. The other participants are very welcoming. Dave was like a gentle drill sergeant instead of a hard core mean one.


I feel totally motivated to stay on track with my health and continuing exercising and looking forward to feeling great all the time like I do now. My friend just signed up! ~ Tiffany Craig