Melissa Russell BFA, CPI, PT
Melissa graduated with academic distinction from the University of Victoria, receiving her Bachelor’s Degree, in 2005. She is currently working towards a second degree in Biochemistry with emphasis on pre-med curriculum.
Having trained in a variety of sports, most notably track, triathlon and swimming, Mel has found her athletic passion, as a distance runner. Currently, she’s ranked in the top 50, by Athletics Canada, for the 8k (2016, 2013) and 5k (2014) distances.
Having been active in the wellness field since 2003, Melissa has worked with a variety of clientele ranging in health and background. Melissa believes that everyone is unique and thus the pursuit to achieving optimal health varies greatly. Correspondingly, she uses an array of fitness modalities resulting in optimal fitness achievements specific to the individual.