If you have ever struggled to start out on a fitness program, whether it be running or just getting in shape, Synergy Health’s Dr. Jamie Grimes has some simple tips. Jamie provides simple strategies for getting in shape on CFAX 1070.
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Maintaining your adrenal health
Sometimes a shot in the arm is exactly what you need! The reason this time of year is the peak of cold and flu season is because infections and viruses thrive in immune deficient environments. But what causes immune deficiency?…
There is a Victoria BC Yoga Studio for You
Synergy Health Center Offers The very best in Victoria BC yoga Yoga is quickly becoming a common way for people to get into better shape, get some exercise, and become more flexible. A Victoria BC yoga studio can help you…
Structure dictates function, Sometimes saving athlete’s careers
The Summer Olympics may be over for another four years, but that doesn’t mean training stops. For many Olympians, now is the time to work on recovery after pushing themselves to the limit and putting their bodies to the test….
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Naturopath Dr. Michelle Payne Discusses Chinese Medicine
Synergy Health’s Dr. Michelle Payne discusses how Chinese medicine and acupuncture can be used to treat common chronic ailments on CFAX 1070.
You’re Invited: Ride with Olympians on May 10 in Support of Canada’s Heroes
Join Team Synergy on Saturday, May 10 as we ride in support of Wounded Warriors Canada, a charity that supports rehabilitation programs for Canadians wounded in combat. Olympic athletes Melanie McQuaid, Brent McMahon, Max Plaxton and hometown hero Simon Whitfield…
How Chiropractic Care Can Help Transform Your Life
There is often the misconception that back pain is the result of a workplace injury such a lifting a box incorrectly. While it is very easy to get hurt after moving something heavy, there are many other ways to injure…
