BASIC BOOTCAMP CUSTOMIZED FOR YOU
Basic Bootcamp is for those who want to enjoy the sunshine and get their booty summer ready! Lunges. Check. Hard work. Check. Prepped and designed for those who have participated in bootcamps in the past and want a belly busting challenge.
$325.00 Basic Bootcamp
Tuesday, Thursday and Friday at 5pm
MAY 1-JUNE 23, 2012
Dr. Jamie Grimes appears on CFAX 1070 radio to discuss how to avoid, prevent, and recover from running injuries, and how to improve performance.
Synergy Health’s Dr. Michelle Payne discusses how Chinese medicine and acupuncture can be used to treat common chronic ailments on CFAX 1070.
The TC 10K marks the start of the summer running season. By supporting events like the Bazan Bay 5K each year, Synergy is committed to helping people run smarter and faster. Our topic this time: how to warm up for…
Synergy Health Offers Naturopathy Finding a Victoria BC naturopath can take some time, but it’s worth it to locate a good one. So, what should you look for? That depends on your specific wants and needs. Some people rely on…
Helping Your Child with Back-to-School Anxiety – Tips for Parents and Caregivers This article is by Tamara Dalrymple, M.A., PsyD (Candidate), a Registered Clinical Counsellor & Mental Health Specialist at Synergy Health. Anxiety is a normal part of life, and anxious feelings…
PLEASE WELCOME TO THE TEAM!! CORDELIA MCFADYEN REGISTERED HOLISTIC NUTRITIONIST Cordelia McFadyen Registered Holistic Nutritionist in Victoria, BC is a food authority on going gluten free and recovering the health of your digestive system. Her passion of good food combined with her…
