Exercising with Arthritis
The chiropractors at Synergy Health Centre offer a variety of services and benefits, including in the treatment of Arthritis. We have all heard that exercise is good for us, it keeps us flexib…
The chiropractors at Synergy Health Centre offer a variety of services and benefits, including in the treatment of Arthritis. We have all heard that exercise is good for us, it keeps us flexib…
Canadians have more healthcare options today than ever before and Synergy Health Center’s chiropractors, personal trainers, physiotherapists, and many other practitioners are part of t…
Canadians love food but when it comes to nutrition, we’re a bit fuzzy – minerals, vitamins, calories, sugars, salts, and fats – all add to the confusion. While diets and food preferences may di…
As many people will experience firsthand at some point in their life, the lower back is susceptible both to sudden injury and to strain that can grow more painful over time. Thankfully, chroni…
Healthy Aging
In Canada, the average life expectancy is increasing and is reported as 80 for males and 84 for …
Running offers a great many health benefits such as weight control, decreased blood pressure and cholesterol, and relief from stress. The downside of all the wonderful benefits is that runn…
If you have ever struggled to recover from a sports injury or a motor vehicle collision you will surely appreciate the help of a physiotherapist. Thanks to an integrated “circle of care” philo…
We often think of chiropractic care and physiotherapy as being intended to help people injured in an auto accident or to help athletes improve their performance.
However, chiropractic care …
The colder weather has finally arrived and it won’t be long until the shops and malls are bustling with activity and the holidays will be upon us! Get r…
Many runners experience knee pain at some point. For runners, knee pain can be caused by everything from poor running attire to physical fitness.
It is important to address knee pain in order t…