Grace Allen
BKin
Kinesiologist
Grace completed her bachelor’s degree in Kinesiology at Camosun College and is a practicing member of the BC Association of Kinesiologists. She has gained further experience working with the Canadian Sports School as an Intern Strength and Conditioning Coach, volunteering as a support worker for Physiotherapists at Neuromotion, as well as attaining her Soft Tissue Release Certification.
As a highly trained athlete in gymnastics, track, and volleyball, Grace understands the progress of sport development, injury prevention, rehabilitation, and how sport translates into everyday activities. With her personal experiences and time at Camosun, she has been trained to assist athletes, the general population, and individuals with chronic diseases in improving their personal health and fitness goals.
As a Kinesiologist at Synergy, Grace aspires to improve functional capacity, reduce limitations, and create achievable plans with her clients. She appreciates the power of listening and how this simple act can help discover solutions and support others.
Outside of work, Grace enjoys any outdoor activity (especially ones with a view!), jumping in the ocean, exercising, or finding a creative outlet.
She looks forward to meeting you.
