Experiencing Pain When You Wake Up?
Have you noticed lately that you are waking up stiff and sore in the morning? Do you sometimes wake up with neck pain? This can be caused by different things:
Your bed or pillow may be the is…
Have you noticed lately that you are waking up stiff and sore in the morning? Do you sometimes wake up with neck pain? This can be caused by different things:
Your bed or pillow may be the is…
We have received a lot of question at the clinic regarding a news highlight that aired last week on lumbar spine surgery. While the segment was a powerful testimonial to the potential success o…
Synergy’s Dr. John Sun Neurosurgeon installs the first M6 Artificial Disc Replacement in BC on Dr. Jamie Grimes Chiropractor
Dr. Jamie Grimes is normally the one providing care, but i…
As many people will experience firsthand at some point in their life, the lower back is susceptible both to sudden injury and to strain that can grow more painful over time. Thankfully, chroni…
Healthy Aging
In Canada, the average life expectancy is increasing and is reported as 80 for males and 84 for …
Thank you so much for your patience, well wishes and offers of support while I was injured. Many of you have been calling to know when I am back in action. I am so happy to sa…
Running offers a great many health benefits such as weight control, decreased blood pressure and cholesterol, and relief from stress. The downside of all the wonderful benefits is that runn…
ILN In TO Great Health Camp with Cordelia McFadyen R.H.N kicks off this January! Here’s everything you need to know up Inspired Living Nutrion’s upcoming camp at Synergy Health …
Backpacks are worn to school, from school, and sometimes even at school. That’s a significant amount of time that your child spends with extra weight on their back. Believe it or not, if …
A severe headache can cause your entire day to come to a screeching halt and force you to do nothing else but go home, rest, and hope it eventually goes away. There are, however, more effective al…