How Your Hips can Affect Your Knees
Many runners experience knee pain at some point. For runners, knee pain can be caused by everything from poor running attire to physical fitness.
It is important to address knee pain in order t…
How Chiropractic Care Can Help Transform Your Life
There is often the misconception that back pain is the result of a workplace injury such a lifting a box incorrectly.
While it is very easy to get hurt after moving something heavy, there are man…
What Should I do? Tips for Managing Seasonal Depression
Seasonal Blues Got You Down? Here Are Some Tips To Make This Your Brightest Winter Ever!
Tamara Dalrymple, M.A., R.C.C.is a Registered Clinical Counsellor with Synergy Health.
Depressi…
Whiplash Treatment at Synergy Health Clinic
With summer behind us, and the winter rains beginning almost as if on schedule, there will likely be more auto collisions as motorists have to deal with darkened slippery streets.
And one inju…
Naturopath Dr. Michelle Payne Discusses Chinese Medicine
Synergy Health’s Dr. Michelle Payne discusses how Chinese medicine and acupuncture can be used to treat common chronic ailments on CFAX 1070.
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Synergy’s Attila Apt: How Massage Helps Reduce Stress
Attila Apt appeared on CFAX 1070 radio recently to discuss how massage can help reduce stress and enhance your general well-being. Attila is a well-known massage therapist in Victoria, and w…
Helping Your Child Manage Back-to-School Anxiety
Helping Your Child with Back-to-School Anxiety – Tips for Parents and Caregivers
This article is by Tamara Dalrymple, M.A., PsyD (Candidate), a Registered Clinical Counsellor &a…
Trigger Point Dry Needling or IMS (Intramuscular Stimulation)
Now at Synergy! (IMS) Intramuscular Stimulation with Nicole Stefanson, MPT BSc (Kin)
Trigger Point Dry Needling, also commonly known as IMS (Intermuscular Stimulation) is a drug-f…
A Testimonial from Ultramarathoner Randy L’Heureux
“I was having issues with consistency in my running, injuries were frequent and my improvements were minimal,” says Randy L’Heureux, an ultramarathoner and a well-known a mem…
Introducing Kristen Bradley, RMT
Kristen graduated as a Massage Therapist in Toronto from the Sutherland-Chan School and Teaching Clinic. In addition to Kristen’s love of Massage Therapy, she is also a swim coach at a …
