Naturopath Dr. Michelle Payne Discusses Chinese Medicine
Synergy Health’s Dr. Michelle Payne discusses how Chinese medicine and acupuncture can be used to treat common chronic ailments on CFAX 1070.
Synergy’s Attila Apt: How Massage Helps Reduce Stress
Attila Apt appeared on CFAX 1070 radio recently to discuss how massage can help reduce stress and enhance your general well-being. Attila is a well-known massage therapist in Victoria, and we are pleased to work with him here at Synergy Health Centre.
Matt Barlee, Synergy, Wounded Warriors, and PTSD
Matt Barlee, Victoria entrepeneur, coach, athlete, probem-solver, climber, father and general friend of all things Synergy Health, recently appeared on CFAX to discuss the Wounded Warriors Ride and PTSD.
How to Prevent Running Injuries: Jamie Grimes Explains
Dr. Jamie Grimes appears on CFAX 1070 radio to discuss how to avoid, prevent, and recover from running injuries, and how to improve performance.
Introducing Victoria Chiropractor Dr. Melissa Willgress, BSc DC
We would like to introduce you to our newest team-member, Dr. Melissa Willgress, BSc DC. Dr. Willgress is accepting new patients and is covered under Extended Medical Insurance Benefits, Worksafe, ICBC, DVA and MSP. Dr. Willgress’ approach to health has been inspired by a harmonizing relationship between Chiropractic and yoga, as their main principals focus on […]
Introducing Kristen Bradley, RMT
Kristen graduated as a Massage Therapist in Toronto from the Sutherland-Chan School and Teaching Clinic. In addition to Kristen’s love of Massage Therapy, she is also a swim coach at a local swim club, and loves spending time coaching kids . Kristen retired from a career of competitive swimming after the Olympic trials in 2008. […]
Wounded Warriors Need Your Help
This summer marks the hundredth anniversary of the Guns of August and the start of World War I. To mark this somber occasion, I will going riding through France on the Wounded Warriors Battlefield Ride to raise money for PTSD for our Canadian Soldiers. The money we raise provides canine and equine therapy programs, where injured […]
Figuring Out How to Warm Up for a Run
The TC 10K marks the start of the summer running season. By supporting events like the Bazan Bay 5K each year, Synergy is committed to helping people run smarter and faster. Our topic this time: how to warm up for a run. Most of know that completing a warm-up is beneficial for performance and injury […]
Vestibular Rehabilitation – Nicole Stefanson PT
Structure dictates function, Sometimes saving athlete’s careers
The Summer Olympics may be over for another four years, but that doesn’t mean training stops. For many Olympians, now is the time to work on recovery after pushing themselves to the limit and putting their bodies to the test. For many Victorians, it’s the last stretch of training before the Victoria Marathon on Oct. […]