A Testimonial from Ultramarathoner Randy L’Heureux
“I was having issues with consistency in my running, injuries were frequent and my improvements were minimal,” says Randy L’Heureux, an ultramarathoner and a well-known a mem…
“I was having issues with consistency in my running, injuries were frequent and my improvements were minimal,” says Randy L’Heureux, an ultramarathoner and a well-known a mem…
The TC 10K marks the start of the summer running season. By supporting events like the Bazan Bay 5K each year, Victoria’s Synergy Health Centre is committed to helping people run smarte…