Goodbye winter! Hello spring! Finally, your sunny side is up again. You can sprint out for regular morning runs, afternoon swims or baseball in the evenings with your neighbourhood friends. What? Still feeling blue like the skies above? Well, then it’s time to look at the deeper reasons behind your ... Read More
Category: Blog
08
Mar2018
Three Stretches to Ease Back Pain
March 8, 2018
Chronic back pain can be a difficult condition to live with. Not only do you have to manage the pain, you also have to work to make it better, which can itself be a painful experience. If you have chronic back pain, be sure to get it checked by a ... Read More
21
Sep2017
Recovering from a Sports Injury with Physiotherapy
September 21, 2017
Sports injuries, whether recreational or professional, can be extremely painful. These injuries range from broken bones to torn ligaments, and can take weeks or months to heal. Luckily, there are numerous treatments to help you recover and one of the most highly recommended is physiotherapy. Physiotherapy at our clinic in ... Read More
22
May2017
Exercising with Arthritis
May 22, 2017
The chiropractors at Synergy Health Centre offer a variety of services and benefits, including in the treatment of Arthritis. We have all heard that exercise is good for us, it keeps us flexible and reduces the risk of illness, ... Read More
06
Mar2017
Canadians have more healthcare options today than ever before and Synergy Health Center’s chiropractors, personal trainers, physiotherapists, and many other practitioners are part of this comprehensive and innovative health and wellness movement. A central treatment option is ... Read More
15
Sep2016
Good nutrition is an important complement to chiropractic care
September 15, 2016
Canadians love food but when it comes to nutrition, we’re a bit fuzzy – minerals, vitamins, calories, sugars, salts, and fats – all add to the confusion. While diets and food preferences may differ from person to person, good health should not and while medical professionals may have different views ... Read More
29
Apr2016
Answers about spinal surgery
April 29, 2016
We have received a lot of question at the clinic regarding a news highlight that aired last week on lumbar spine surgery. While the segment was a powerful testimonial to the potential success of spinal surgery, it is important ... Read More
13
Apr2016
Break Through Victoria Back Surgery Now Available
April 13, 2016
Synergy's Dr. John Sun Neurosurgeon installs the first M6 Artificial Disc Replacement in BC on Dr. Jamie Grimes Chiropractor Dr. Jamie Grimes is normally the one providing care, but in this case he is the patient. The chiropractor was pushed into the boards ... Read More
12
Apr2016
Protect Your Lower Back with These 7 Useful Tips
April 12, 2016
As many people will experience firsthand at some point in their life, the lower back is susceptible both to sudden injury and to strain that can grow more painful over time. Thankfully, chronic lower back pain does not have to ... Read More
29
Mar2016
Chiropractic Treatment: Healthy Aging for all Canadians
March 29, 2016
Chiropractic Treatment at Synergy Health Centre: Healthy Aging for all Canadians Healthy Aging In Canada, the average life expectancy is increasing and is reported as 80 for males and 84 for females; however, are Canadians living full, active and healthy lives ... Read More