Spring Back into Sports with Physiotherapy
Goodbye winter! Hello spring! Finally, your sunny side is up again. You can sprint out for regular morning runs, afternoon swims or baseball in the evenings with your neighbourhood friends. …
Three Stretches to Ease Back Pain
Chronic back pain can be a difficult condition to live with. Not only do you have to manage the pain, you also have to work to make it better, which can itself be a painful experience. If you have ch…
Recovering from a Sports Injury with Physiotherapy
Sports injuries, whether recreational or professional, can be extremely painful. These injuries range from broken bones to torn ligaments, and can take weeks or months to heal.
Luckily, th…
Good nutrition is an important complement to chiropractic care
Canadians love food but when it comes to nutrition, we’re a bit fuzzy – minerals, vitamins, calories, sugars, salts, and fats – all add to the confusion. While diets and food preferences may di…
Answers about spinal surgery
We have received a lot of question at the clinic regarding a news highlight that aired last week on lumbar spine surgery. While the segment was a powerful testimonial to the potential success o…
Break Through Victoria Back Surgery Now Available
Synergy’s Dr. John Sun Neurosurgeon installs the first M6 Artificial Disc Replacement in BC on Dr. Jamie Grimes Chiropractor
Protect Your Lower Back with These 7 Useful Tips
As many people will experience firsthand at some point in their life, the lower back is susceptible both to sudden injury and to strain that can grow more painful over time. Thankfully, chroni…
Chiropractic Treatment: Healthy Aging for all Canadians
Chiropractic Treatment at Synergy Health Centre: Healthy Aging for all Canadians
Healthy Aging
In Canada, the average life expectancy is increasing and is reported as 80 for males and 84 for …
I’m Back: Dr. Jamie Grimes Returns
MY SURGERY WAS A SUCCESS!
Thank you so much for your patience, well wishes and offers of support while I was injured. Many of you have been calling to know when I am back in action. I am so happy to sa…
ILN In To Great Health Camp at Synergy Health Centre
ILN In TO Great Health Camp with Cordelia McFadyen R.H.N kicks off this January! Here’s everything you need to know up Inspired Living Nutrion’s upcoming camp at Synergy Health …
