Backpacks are worn to school, from school, and sometimes even at school. That’s a significant amount of time that your child spends with extra weight on their back. Believe it or not, if …
A severe headache can cause your entire day to come to a screeching halt and force you to do nothing else but go home, rest, and hope it eventually goes away. There are, however, more effective al…
A painful back is something we would all rather live without! Not only does back pain affect the way you work, it also has an impact on your everyday life in Victoria, BC: you might struggle walki…
Seeking out the right treatment for your pain can be tricky and we often end up accepting treatment without really knowing whether it’s right for us. People who suffer from painful injuries ar…
Chiropractors at Synergy Health Centre recognize that poor posture can be a big contributor to spinal pain. Very often poor posture is a result of an existing muscle imbalance, pain or bad hab…
Whether a weekend warrior or a professional athlete at the top of their game, opro which promotes health and overall well-being. They also recover from injury much quicker and are able …
Do you treat yourself to massages? Should massages be considered a luxury or part of an overall wellness plan? Most people look at massages as a luxury item, but they should be a re…
4 out of 5 of people will experience lower back pain at some stage of their life. Back pain is one of the most common reasons for people missing work and seeing a doctor. Continuing with our …
According to a 2009 report published by the Work Foundation by 2031 an expected 15 million Canadians will suffer from a musculoskeletal condition and 5 out of 10 had suffered from low back pain …
Cordelia McFadyen Registered Holistic Nutritionist in Victoria, BC is a food authority on g…
