Personal Training

Unlock Your Fitness Prescription: Custom One-On-One Personal Training Program at Synergy’s Fully-Equipped Sports Gym in Victoria BC

Book Online (250) 727-3737

Customized Care Plans

Effective Pain Relief

Improved Movements

Don’t Let Pain and Limited Movement Hold You Back

It’s time to take back control of your life and free yourself from the limitations of injury, chronic pain, or post-surgery recovery.

Limited range of mobility
Lost productivity
Reliance on medications
Frustration and hopelessness
Increased pain and discomfort
Decreased quality of life

Book Online (250) 727-3737

Hear From Our Satisfied Clients

See why our patients trust us to help them achieve their goals.

Discover a Better Life with Synergy Health Centre

Reduced pain

Our team will work with you to create a personalized plan of care to help you manage your pain and achieve your goals.

A sense of empowerment

With a customized plan and expert guidance, you’ll feel in control of your health and well-being.

A team you can rely on

Our friendly and knowledgeable clinicians are always here to answer your questions and help you achieve your goals.

Improved performance in recreation or sport

Whether you’re a weekend warrior or simply enjoy staying active, we can help you perform better and avoid injury.

Improved mobility and function

With a focus on movement and activity, we’ll help you regain your mobility and improve your overall function.

A plan for the future

Our aftercare program will help you maintain your progress and keep you on track for a better future.

Book Online (250) 727-3737

What is Personal Training at Synergy Health Centre?

At Synergy Health Centre, we believe in taking a holistic approach to healthcare, and that includes providing a comprehensive range of services, including personal training.

Our team of highly skilled and experienced kinesiologists and trainers can help you achieve your fitness goals, whether that means improving your performance in a sport or activity you love, living a pain-free life, or simply feeling better in your day-to-day life.

Our services are designed to help you reach your full potential, both physically and mentally.

The Benefits of Personal Training at Synergy Health Centre

There are countless benefits to participating in a personal training program at Synergy Health Centre.

Our team of experts will work with you to develop a customized plan of care tailored to your unique needs and goals.

With their help, you will Experience reduced pain, Improve your mobility and function, feel stronger, healthier, and more confident & have a team of experts you can rely on.

Who Can Benefit from Personal Training at Synergy Health Centre

Personal training is for anyone looking to improve their overall health and wellness, and that includes those who are moderately active, with activities such as kayaking, dog walking, weekend warrior-ing, hiking, and playing sports.

Our services are designed with you in mind, and we welcome patients of all ages and genders. Whether you’re dealing with pain, limited mobility, or simply looking to enhance your performance, our team of experts is here to help.

Our Approach to Personal Training

At Synergy Health Centre, we believe in taking a collaborative approach to healthcare. Our team of experts will work together to develop a comprehensive plan of care that takes into account your unique needs and goals.

Our goal is to help you reach your full potential and live your best life.

We’ll provide you with all the tools and support you need to achieve your goals and enjoy a pain-free life.

Common Conditions Treated by Personal Training

The goal of personal training at Synergy Health Centre is to help you achieve your full potential, both physically and mentally.

Personal training can help you manage a wide range of conditions, including:

Obesity and weight management
Cardiovascular disease
Diabetes
Arthritis
Back pain
Joint pain and injuries
Postural imbalances

Why Choose Synergy Health Centre for Personal Training

At Synergy Health Centre, we have a long-standing reputation for providing top-quality healthcare services to our patients.

We are home to Victoria’s most comprehensive and innovative multi-disciplinary health & wellness team, and we believe in taking a holistic approach to healthcare.

Our team of experts is dedicated to helping you achieve your goals and live your best life.

With our diverse range of practitioners and services, you can be sure that you’ll receive the best possible care.

Schedule Your First Visit

Don’t wait any longer to start feeling your best. Book your personal training session at Synergy Health Centre today!

Our team of experts is ready to help you achieve your goals and live a pain-free life.

Book online or call us on (250) 727-3737 to book your first personal training session.

We look forward to working out with you!

Eliminate Pain and Improve Overall Health & Wellness

Personalized 1:1 Care
Effective Pain Relief
Improved Movements

Get on the Path to Pain-Free Living

Book Online or Call Us Today

Booking an appointment is easy and convenient. Simply visit our booking page and select a time slot that works for you or give us a call on (250) 727-3737 to schedule an appointment over the phone. Our friendly staff will be more than happy to help you.

Receive a Custom Care Program

We’ll take the time to understand your unique situation and develop a custom program tailored to your needs and goals. Our team of experienced therapists will work with you to help you achieve your goals.

Accomplish Your Health Goals and Live Pain-Free!

Your custom program is designed to help you achieve your desired outcomes as quickly and effectively as possible. Whether you’re looking to manage your pain, improve your performance in recreation or sport, or simply live a more active and fulfilling life, our team is here to support you every step of the way.

Book Online (250) 727-3737